JAMES P HEFFERNAN Insider Trading $UNFI UNITED NATURAL FOODS INC
FREE EMAIL WATCHDOG
Get free email notifications about insider trading for JAMES P HEFFERNAN.
- Your email is safe with us.
- The service is free and you can unsubscribe at any time.
General | Insider Transactions | Monthly Overview
Get the latest insider transactions of JAMES P HEFFERNAN. JAMES P HEFFERNAN is Director in COMMAND SECURITY CORP ($MOC) and Director in UNITED NATURAL FOODS INC ($UNFI) and Director in Jason Industries, Inc. ($QPAC).
JAMES P HEFFERNAN in UNITED NATURAL FOODS INC
Industry: WHOLESALE-GROCERIES & GENERAL LINE [5141]
Position of JAMES P HEFFERNAN: Director
Holdings: 49,862 shares
Current Value: $2,273,707
Latest Transaction: Oct 14 2020
$UNFI Market Capitalization: $2.31B
$UNFI Previous Close: $45.60
Last 4 weeks trend: HOLD
Last 3 months trend: HOLD
Latest Insider Trading Transactions of JAMES P HEFFERNAN in UNITED NATURAL FOODS INC
| 1 Week | 2 Weeks | 1 Month | 3 Months | 6 Months | 1 Year | 2 Years | |
|---|---|---|---|---|---|---|---|
| No. of Purchases | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Value of Purchases ($) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| No. of Sales | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Value of Sales ($) | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Sentiment: All, MOC, QPAC, UNFI
Page: 1
| Date | Ticker | Company | Owner | Relationship | Transaction | Code | Cost ($) | Shares | Transaction Value ($) | Total Shares | % Holdings |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Oct 14 2020 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 0.00 | 4,343 | 0 | 4,343 | |
| Oct 14 2020 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 0.00 | 4,343 | 0 | 4,343 | |
| Oct 08 2020 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 20,326 | 0 | 0 | |
| Oct 08 2020 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 20,326 | 0 | 49,862 | 29.5 K to 49.9 K (+68.82 %) |
| Mar 18 2020 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 18,756 | 0 | 0 | |
| Mar 18 2020 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 18,756 | 0 | 29,536 | 10.8 K to 29.5 K (+173.99 %) |
| Dec 20 2019 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 0.00 | 20,326 | 0 | 20,326 | |
| Mar 26 2019 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 3,820 | 0 | 0 | |
| Mar 26 2019 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 3,820 | 0 | 10,780 | 7 K to 10.8 K (+54.89 %) |
| Oct 04 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 29.50 | 3,820 | 112,694 | 6,960 | 10.8 K to 7 K (-35.44 %) |
| Sep 27 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 3,820 | 0 | 3,820 | |
| Sep 27 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 0.00 | 7,640 | 0 | 7,640 | |
| Sep 27 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 3,820 | 0 | 10,780 | 7 K to 10.8 K (+54.89 %) |
| Mar 16 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 2,970 | 0 | 0 | |
| Mar 16 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 2,970 | 0 | 6,960 | 4 K to 7 K (+74.44 %) |
| Mar 15 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 24.54 | 3,990 | 97,915 | 0 | |
| Mar 15 2018 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 24.54 | 3,990 | 97,915 | 3,990 | 0 to 4 K |
| Dec 19 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 52.01 | 7,580 | 394,236 | 0 | 7.6 K to 0 (-100.00 %) |
| Dec 14 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 49.87 | 16,514 | 823,553 | 7,580 | 24.1 K to 7.6 K (-68.54 %) |
| Oct 02 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 42.45 | 2,970 | 126,077 | 24,094 | 27.1 K to 24.1 K (-10.97 %) |
| Sep 26 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 28.32 | 2,660 | 75,331 | 0 | |
| Sep 26 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 44.28 | 2,660 | 117,785 | 27,064 | 29.7 K to 27.1 K (-8.95 %) |
| Sep 26 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 28.32 | 2,660 | 75,331 | 29,724 | 27.1 K to 29.7 K (+9.83 %) |
| Sep 19 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 2,970 | 0 | 2,970 | |
| Sep 19 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 0.00 | 5,940 | 0 | 5,940 | |
| Sep 19 2017 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 2,970 | 0 | 27,064 | 24.1 K to 27.1 K (+12.33 %) |
| Dec 07 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 36.60 | 2,660 | 97,356 | 0 | |
| Dec 07 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 36.60 | 2,660 | 97,356 | 21,109 | 18.4 K to 21.1 K (+14.42 %) |
| Sep 16 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 2,985 | 0 | 2,985 | |
| Sep 16 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 0.00 | 5,970 | 0 | 5,970 | |
| Sep 16 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 2,985 | 0 | 18,449 | 15.5 K to 18.4 K (+19.30 %) |
| Mar 21 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 2,290 | 0 | 0 | |
| Mar 21 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 2,290 | 0 | 15,464 | 13.2 K to 15.5 K (+17.38 %) |
| Mar 08 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 367 | 0 | 0 | |
| Mar 08 2016 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 367 | 0 | 13,174 | 12.8 K to 13.2 K (+2.87 %) |
| Sep 18 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 2,290 | 0 | 2,290 | |
| Sep 18 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 0.00 | 4,580 | 0 | 4,580 | |
| Sep 18 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 800 | 0 | 0 | |
| Sep 18 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 2,290 | 0 | 12,807 | 10.5 K to 12.8 K (+21.77 %) |
| Sep 18 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 800 | 0 | 10,517 | 9.7 K to 10.5 K (+8.23 %) |
| Jun 10 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 25.37 | 2,660 | 67,484 | 0 | |
| Jun 10 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 25.37 | 2,660 | 67,484 | 9,717 | 7.1 K to 9.7 K (+37.69 %) |
| Mar 20 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 1,830 | 0 | 0 | |
| Mar 20 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 1,830 | 0 | 7,057 | 5.2 K to 7.1 K (+35.01 %) |
| Mar 10 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 0.00 | 366 | 0 | 1,099 | |
| Mar 10 2015 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 0.00 | 366 | 0 | 5,227 | 4.9 K to 5.2 K (+7.53 %) |
| Dec 11 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | A | 36.60 | 2,660 | 97,356 | 2,660 | |
| Dec 11 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Grant | A | 0.00 | 2,128 | 0 | 8,384 | 6.3 K to 8.4 K (+34.02 %) |
| Dec 11 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Grant | A | 0.00 | 1,064 | 0 | 6,256 | 5.2 K to 6.3 K (+20.49 %) |
| Mar 06 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 11.40 | 24,000 | 273,600 | 0 | |
| Mar 06 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 7.75 | 18,000 | 139,500 | 0 | |
| Mar 06 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 33.98 | 42,000 | 1,427,177 | 0 | 42 K to 0 (-100.00 %) |
| Mar 06 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 11.40 | 24,000 | 273,600 | 42,000 | 18 K to 42 K (+133.33 %) |
| Mar 06 2006 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 7.75 | 18,000 | 139,500 | 18,000 | 0 to 18 K |
| Jan 07 2005 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 7.75 | 6,000 | 46,500 | 18,000 | |
| Jan 07 2005 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 29.34 | 100 | 2,934 | 0 | 100 to 0 (-100.00 %) |
| Jan 07 2005 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 29.36 | 4,900 | 143,864 | 100 | 5 K to 100 (-98.00 %) |
| Jan 07 2005 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 29.39 | 1,000 | 29,390 | 5,000 | 6 K to 5 K (-16.67 %) |
| Jan 07 2005 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 7.75 | 6,000 | 46,500 | 6,000 | 0 to 6 K |
| Dec 03 2004 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 28.14 | 13,300 | 374,262 | 13,300 | |
| Jul 08 2004 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | P | 25.40 | 2,000 | 50,800 | 2,000 | 0 to 2 K |
| Mar 30 2004 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 10.13 | 16,000 | 162,080 | 0 | |
| Mar 30 2004 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 48.02 | 8,700 | 417,774 | 0 | 8.7 K to 0 (-100.00 %) |
| Mar 30 2004 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Sell | S | 47.59 | 7,300 | 347,407 | 8,700 | 16 K to 8.7 K (-45.62 %) |
| Mar 30 2004 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Buy | M | 10.31 | 16,000 | 164,960 | 16,000 | 0 to 16 K |
| Mar 10 2004 | UNFI | UNITED NATURAL FOO ... | HEFFERNAN JAMES P | Director | Option Exercise | M | 37.31 | 10,000 | 373,100 | 10,000 |
Page: 1