JOHN D HELD Insider Trading $OME OMEGA PROTEIN CORP

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General | Insider Transactions | Monthly Overview

Get the latest insider transactions of JOHN D HELD. JOHN D HELD is Exec VP, General Counsel & Sec in OMEGA PROTEIN CORP ($OME) and See Remarks in OMEGA PROTEIN CORP ($OME) and Sr VP, General Counsel & Sec in OMEGA PROTEIN CORP ($OME).

JOHN D HELD in OMEGA PROTEIN CORP

Trading Symbol: OME
Industry: FATS & OILS [2070]
Position of JOHN D HELD: See Remarks, Exec VP, General Counsel & Sec, Sr VP, General Counsel & Sec
Holdings: 0 shares
Current Value: $0
Latest Transaction: Dec 21 2017
$OME Market Capitalization: $571.02M
$OME Previous Close: $25.30

Last 4 weeks trend: HOLD
Last 3 months trend: HOLD

Latest Insider Trading Transactions of JOHN D HELD in OMEGA PROTEIN CORP

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Date	Ticker	Company	Owner	Relationship	Transaction	Code	Cost ($)	Shares	Transaction Value ($)	Total Shares	% Holdings
Dec 15 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	114,700
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	115,700
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.57	200	1,714	0	200 to 0 (-100.00 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.52	300	2,556	200	500 to 200 (-60.00 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.51	100	851	500	600 to 500 (-16.67 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.49	200	1,698	600	800 to 600 (-25.00 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.49	200	1,698	800	1,000 to 800 (-20.00 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.55	300	2,565	0	300 to 0 (-100.00 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.53	300	2,559	300	600 to 300 (-50.00 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	400	3,400	600	1,000 to 600 (-40.00 %)
Dec 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	116,700
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	117,700
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	118,700
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.48	300	2,544	0	300 to 0 (-100.00 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	200	1,700	300	500 to 300 (-40.00 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	200	1,700	500	700 to 500 (-28.57 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	300	2,550	700	1,000 to 700 (-30.00 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.51	500	4,255	0	500 to 0 (-100.00 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.51	300	2,553	500	800 to 500 (-37.50 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.51	200	1,702	800	1,000 to 800 (-20.00 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	1,000	8,500	0	1,000 to 0 (-100.00 %)
Dec 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	119,700
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	120,700
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	121,700
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.52	1,000	8,515	0	1,000 to 0 (-100.00 %)
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.55	1,000	8,551	0	1,000 to 0 (-100.00 %)
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.41	1,000	8,410	0	1,000 to 0 (-100.00 %)
Dec 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	122,700
Dec 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	123,700
Dec 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.30	1,000	8,300	0	1,000 to 0 (-100.00 %)
Dec 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Dec 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.53	1,000	8,525	0	1,000 to 0 (-100.00 %)
Dec 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 29 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	124,700
Nov 29 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	125,700
Nov 29 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.49	1,000	8,490	0	1,000 to 0 (-100.00 %)
Nov 29 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 29 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.55	1,000	8,550	0	1,000 to 0 (-100.00 %)
Nov 29 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 23 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	126,700
Nov 23 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	127,700
Nov 23 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.58	1,000	8,583	0	1,000 to 0 (-100.00 %)
Nov 23 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 23 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.48	1,000	8,480	0	1,000 to 0 (-100.00 %)
Nov 23 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 19 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	128,700
Nov 19 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	129,700
Nov 19 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.65	1,000	8,650	0	1,000 to 0 (-100.00 %)
Nov 19 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 19 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.71	500	4,355	0	500 to 0 (-100.00 %)
Nov 19 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.70	500	4,350	500	1,000 to 500 (-50.00 %)
Nov 19 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	130,700
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	131,700
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	132,700
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.40	1,000	8,400	0	1,000 to 0 (-100.00 %)
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.05	1,000	8,050	0	1,000 to 0 (-100.00 %)
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.07	300	2,421	0	300 to 0 (-100.00 %)
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.26	500	4,128	300	800 to 300 (-62.50 %)
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.35	200	1,670	800	1,000 to 800 (-20.00 %)
Nov 17 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	M	1.94	1,000	1,940	1,000	2 K to 1,000 (-50.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	133,700
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	134,700
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	135,700
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.13	200	1,626	0	200 to 0 (-100.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.16	200	1,632	200	400 to 200 (-50.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.25	100	825	400	500 to 400 (-20.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.35	100	835	500	600 to 500 (-16.67 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.35	400	3,340	600	1,000 to 600 (-40.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.04	500	4,020	0	500 to 0 (-100.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.08	300	2,424	500	800 to 500 (-37.50 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.17	200	1,634	800	1,000 to 800 (-20.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	400	3,200	0	400 to 0 (-100.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.02	200	1,604	400	600 to 400 (-33.33 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.09	200	1,618	600	800 to 600 (-25.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.17	200	1,634	800	1,000 to 800 (-20.00 %)
Nov 12 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	136,700
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	137,700
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.15	300	2,445	0	300 to 0 (-100.00 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.17	500	4,085	300	800 to 300 (-62.50 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.18	200	1,636	800	1,000 to 800 (-20.00 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.22	200	1,644	0	200 to 0 (-100.00 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.26	200	1,652	200	400 to 200 (-50.00 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.26	100	826	400	500 to 400 (-20.00 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.30	200	1,660	500	700 to 500 (-28.57 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.35	300	2,505	700	1,000 to 700 (-30.00 %)
Nov 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	139,700
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	140,700
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	1,000	8,000	0	1,000 to 0 (-100.00 %)
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.27	300	2,481	0	300 to 0 (-100.00 %)
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.26	400	3,302	300	700 to 300 (-57.14 %)
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.25	300	2,475	700	1,000 to 700 (-30.00 %)
Nov 05 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	141,700
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	142,700
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	143,700
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.29	1,000	8,290	0	1,000 to 0 (-100.00 %)
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.51	400	3,404	0	400 to 0 (-100.00 %)
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.41	500	4,203	400	900 to 400 (-55.56 %)
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.34	100	834	900	1,000 to 900 (-10.00 %)
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	1,000	8,000	0	1,000 to 0 (-100.00 %)
Nov 02 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	300	582	144,700
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	145,000
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	300	2,400	0	300 to 0 (-100.00 %)
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	300	582	300	0 to 300
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.20	300	2,460	0	300 to 0 (-100.00 %)
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.27	200	1,654	300	500 to 300 (-40.00 %)
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.30	500	4,150	500	1,000 to 500 (-50.00 %)
Sep 22 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	146,000
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	147,000
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.25	200	1,650	0	200 to 0 (-100.00 %)
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.26	500	4,130	200	700 to 200 (-71.43 %)
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.31	300	2,493	700	1,000 to 700 (-30.00 %)
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.30	500	4,150	0	500 to 0 (-100.00 %)
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.33	200	1,666	500	700 to 500 (-28.57 %)
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.34	300	2,502	700	1,000 to 700 (-30.00 %)
Sep 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	148,000
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	149,000
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.46	200	1,692	0	200 to 0 (-100.00 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.46	200	1,692	200	400 to 200 (-50.00 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.46	300	2,538	400	700 to 400 (-42.86 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.46	300	2,538	700	1,000 to 700 (-30.00 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	M	1.94	1,000	1,940	1,000	2 K to 1,000 (-50.00 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.48	200	1,696	0	200 to 0 (-100.00 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	500	4,250	200	700 to 200 (-71.43 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	300	2,550	700	1,000 to 700 (-30.00 %)
Sep 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000

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