JOHN D HELD Insider Trading $OME OMEGA PROTEIN CORP

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General | Insider Transactions | Monthly Overview

Get the latest insider transactions of JOHN D HELD. JOHN D HELD is Exec VP, General Counsel & Sec in OMEGA PROTEIN CORP ($OME) and See Remarks in OMEGA PROTEIN CORP ($OME) and Sr VP, General Counsel & Sec in OMEGA PROTEIN CORP ($OME).

JOHN D HELD in OMEGA PROTEIN CORP

Trading Symbol: OME
Industry: FATS & OILS [2070]
Position of JOHN D HELD: See Remarks, Exec VP, General Counsel & Sec, Sr VP, General Counsel & Sec
Holdings: 0 shares
Current Value: $0
Latest Transaction: Dec 21 2017
$OME Market Capitalization: $571.02M
$OME Previous Close: $25.30

Last 4 weeks trend: HOLD
Last 3 months trend: HOLD

Latest Insider Trading Transactions of JOHN D HELD in OMEGA PROTEIN CORP

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Date	Ticker	Company	Owner	Relationship	Transaction	Code	Cost ($)	Shares	Transaction Value ($)	Total Shares	% Holdings
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	150,000
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,500	2,910	151,000
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.54	300	2,562	0	300 to 0 (-100.00 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.58	200	1,716	300	500 to 300 (-40.00 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.70	200	1,740	500	700 to 500 (-28.57 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.85	300	2,655	700	1,000 to 700 (-30.00 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.86	300	2,658	0	300 to 0 (-100.00 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.87	300	2,661	300	600 to 300 (-50.00 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.89	100	889	600	700 to 600 (-14.29 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.90	300	2,670	700	1,000 to 700 (-30.00 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	500	4,500	1,000	1.5 K to 1,000 (-33.33 %)
Sep 14 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,500	2,910	1,500	0 to 1.5 K
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	L	1.94	1,500	2,910	152,500
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,500	2,910	154,000
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.90	100	890	0	100 to 0 (-100.00 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.90	100	890	100	200 to 100 (-50.00 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.90	200	1,780	200	400 to 200 (-50.00 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.90	200	1,780	400	600 to 400 (-33.33 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.90	200	1,780	600	800 to 600 (-25.00 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.91	200	1,782	800	1,000 to 800 (-20.00 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	500	4,500	1,000	1.5 K to 1,000 (-33.33 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,500	2,910	1,500	0 to 1.5 K
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.79	500	4,395	0	500 to 0 (-100.00 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.86	100	886	500	600 to 500 (-16.67 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	500	4,500	600	1.1 K to 600 (-45.45 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.02	100	902	1,100	1.2 K to 1.1 K (-8.33 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.02	100	902	1,200	1.3 K to 1.2 K (-7.69 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.06	100	906	1,300	1.4 K to 1.3 K (-7.14 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.06	100	906	1,400	1.5 K to 1.4 K (-6.67 %)
Sep 10 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,500	2,910	1,500	0 to 1.5 K
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	157,500
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	158,500
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	100	800	0	100 to 0 (-100.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	100	800	100	200 to 100 (-50.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.01	100	801	200	300 to 200 (-33.33 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.01	100	801	300	400 to 300 (-25.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.03	100	803	400	500 to 400 (-20.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.05	100	805	500	600 to 500 (-16.67 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.06	200	1,612	600	800 to 600 (-25.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.10	200	1,620	800	1,000 to 800 (-20.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1,000.00	1,000	1,000,000	1,000	0 to 1,000
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.52	300	2,556	0	300 to 0 (-100.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.52	200	1,704	300	500 to 300 (-40.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.54	200	1,708	500	700 to 500 (-28.57 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.55	200	1,710	700	900 to 700 (-22.22 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.56	100	856	900	1,000 to 900 (-10.00 %)
Sep 03 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	155,500
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	156,500
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.10	100	810	0	100 to 0 (-100.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.10	100	810	100	200 to 100 (-50.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.11	100	811	200	300 to 200 (-33.33 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.12	100	812	300	400 to 300 (-25.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.15	100	815	400	500 to 400 (-20.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.15	100	815	500	600 to 500 (-16.67 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.15	100	815	600	700 to 600 (-14.29 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.36	300	2,508	700	1,000 to 700 (-30.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	300	2,400	0	300 to 0 (-100.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.00	300	2,400	300	600 to 300 (-50.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.01	100	801	600	700 to 600 (-14.29 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.08	300	2,424	700	1,000 to 700 (-30.00 %)
Sep 08 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	159,500
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	160,500
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	161,500
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.45	100	845	0	100 to 0 (-100.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.45	200	1,690	100	300 to 100 (-66.67 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.47	200	1,694	300	500 to 300 (-40.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.47	200	1,694	500	700 to 500 (-28.57 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.53	200	1,706	700	900 to 700 (-22.22 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.58	100	858	900	1,000 to 900 (-10.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	M	1.94	1,000	1,940	1,000	2 K to 1,000 (-50.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.46	100	846	0	100 to 0 (-100.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.46	400	3,384	100	500 to 100 (-80.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.48	100	848	500	600 to 500 (-16.67 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.48	400	3,392	600	1,000 to 600 (-40.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	M	1.94	1,000	1,940	1,000	2 K to 1,000 (-50.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	100	850	0	100 to 0 (-100.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.51	400	3,404	100	500 to 100 (-80.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.53	200	1,706	500	700 to 500 (-28.57 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.54	200	1,708	700	900 to 700 (-22.22 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.58	100	858	900	1,000 to 900 (-10.00 %)
Sep 01 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	162,500
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	163,500
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	164,500
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.55	100	855	0	100 to 0 (-100.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.59	600	5,154	100	700 to 100 (-85.71 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.59	200	1,718	700	900 to 700 (-22.22 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.63	100	863	900	1,000 to 900 (-10.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	200	1,700	0	200 to 0 (-100.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.50	200	1,700	200	400 to 200 (-50.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.58	100	858	400	500 to 400 (-20.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.58	100	858	500	600 to 500 (-16.67 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.58	300	2,574	600	900 to 600 (-33.33 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.63	100	863	900	1,000 to 900 (-10.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.53	500	4,265	0	500 to 0 (-100.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.54	200	1,708	500	700 to 500 (-28.57 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.57	300	2,571	700	1,000 to 700 (-30.00 %)
Aug 27 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,000	1,940	1,000	0 to 1,000
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	165,500
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,000	1,940	166,500
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.71	200	1,742	0	200 to 0 (-100.00 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.70	800	6,960	200	1,000 to 200 (-80.00 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	M	1.94	1,000	1,940	1,000	2 K to 1,000 (-50.00 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.71	200	1,742	0	200 to 0 (-100.00 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.71	200	1,742	200	400 to 200 (-50.00 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.71	300	2,613	400	700 to 400 (-42.86 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.72	100	872	700	800 to 700 (-12.50 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.72	100	872	800	900 to 800 (-11.11 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.72	100	872	900	1,000 to 900 (-10.00 %)
Aug 25 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	M	1.94	1,000	1,940	1,000	2 K to 1,000 (-50.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,500	2,910	167,500
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,500	2,910	169,000
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.86	200	1,772	0	200 to 0 (-100.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.86	200	1,772	200	400 to 200 (-50.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.86	100	886	400	500 to 400 (-20.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.89	100	889	500	600 to 500 (-16.67 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.89	100	889	600	700 to 600 (-14.29 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.01	300	2,704	700	1,000 to 700 (-30.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	500	4,500	1,000	1.5 K to 1,000 (-33.33 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,500	2,910	1,500	0 to 1.5 K
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.86	250	2,215	0	250 to 0 (-100.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.86	250	2,215	250	500 to 250 (-50.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	500	4,500	500	1,000 to 500 (-50.00 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	300	2,700	1,000	1.3 K to 1,000 (-23.08 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.05	200	1,810	1,300	1.5 K to 1.3 K (-13.33 %)
Aug 20 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,500	2,910	1,500	0 to 1.5 K
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,500	2,910	170,500
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,500	2,910	172,000
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	500	4,500	0	500 to 0 (-100.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	500	4,500	500	1,000 to 500 (-50.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.09	500	4,545	1,000	1.5 K to 1,000 (-33.33 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	M	1.94	1,500	2,910	1,500	3 K to 1.5 K (-50.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.05	100	905	0	100 to 0 (-100.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.04	200	1,808	100	300 to 100 (-66.67 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	100	900	300	400 to 300 (-25.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.00	100	900	400	500 to 400 (-20.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.95	500	4,475	500	1,000 to 500 (-50.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.95	200	1,790	1,000	1.2 K to 1,000 (-16.67 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	8.95	300	2,685	1,200	1.5 K to 1.2 K (-20.00 %)
Aug 18 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Buy	M	1.94	1,500	2,910	1,500	0 to 1.5 K
Aug 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Option Exercise	M	1.94	1,500	2,910	173,500
Aug 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.02	500	4,508	0	500 to 0 (-100.00 %)
Aug 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.02	500	4,511	500	1,000 to 500 (-50.00 %)
Aug 16 2004	OME	OMEGA PROTEIN CORP	HELD JOHN D	Sr VP, General Coun ...	Sell	S	9.08	100	908	1,000	1.1 K to 1,000 (-9.09 %)

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